Servings: 1

Ingredients:

• ⚫ 2 tbsp chia seeds
• ⚫ 1/2 cup grassfed full fat milk
• ⚫ 1/2 tsp vanilla extract
• ⚫ 1/2 tsp liquid stevia
• ⚫ 1 tbsp cocoa powder
• ⚫ Optional toppings: berries, drizzle of peanut butter, 70% cacao chocolate chips, banana slices, anything else you like!

Directions:

1️⃣ In a small bowl, whisk all the ingredients until the mixture is light, fluffy, and has roughly doubled in size.

2️⃣ Transfer the mixture to a mason jar, small mug, or dish, and refrigerate for at least 4 hours—overnight is best.

3️⃣ Top with your favorite toppings and enjoy!

Pro Balance Tips:

⚫ You can whisk the mixture by hand, but I get the best consistency using a hand mixer

⚫ Packed with anti-inflammatory Omega-3s and 12 grams of fiber with minimal sugar, this is a guilt-free Balance treat to enjoy a few nights a week!

⚫ Multiply the recipe easily to prep several chia seed puddings ahead of time—make extra, because your spouse or kids might just steal this delicious treat!