Hey, I'm Kristie!

Board Certified Integrative & Functional Nutrition Practitioner. Chronic Illness Warrior. Root-Cause Detective.

Let me share how my own healing journey became the foundation for the Balanced path to healing I now share with others—and why I’m so passionate about helping YOU finally feel seen and supported. 🤍

In my 20s, I lived life at full throttle. I owned a fitness studio, competed in natural bodybuilding, ran a meal prep company, and managed one of the top-performing gym franchises in the country. On the surface, I looked like the picture of health. But behind the scenes, my body was quietly unraveling…

What began as fatigue and gut issues spiraled into something far more complex. Over the past decade, I’ve navigated CIRS/mold illness, chronic Lyme disease, POTS, Mast Cell Activation Syndrome, SIBO, and immune dysfunction. These weren’t just diagnoses—they were life-altering, invisible battles that left me physically debilitated and emotionally drained.

And yet, I never stopped searching for answers…

While my career in fitness paused, my education never did. I immersed myself in research, case studies, clinical webinars, and healing protocols. I eventually became a Board Certified Integrative & Functional Nutrition Practitioner, because I refused to let my future be dictated by my symptoms—or let anyone else suffer the way I did for nearly a decade.

Now, I help others like me reclaim their health, their hope, and their life.

You don’t need another generic protocol. You need someone who understands what it’s like to live in a reactive, exhausted body—and how to gently guide it back to balance.

Through my Balanced path to healing, we look beyond surface-level symptoms and work together to untangle the root causes of complex, chronic illness—especially the ones that traditional medicine often misses.

**You deserve more than temporary relief. You deserve real answers, personalized care, and a plan that actually works for you.**

Areas of Specialty

– Chronic symptoms related to CIRS / mold illness

– Navigating chronic Lyme disease and co-infections

– Support for POTS, dysautonomia, and nervous system dysregulation

– Relief from Mast Cell Activation Syndrome (MCAS)/histamine intolerance

– Gut healing for SIBO, candida, leaky gut, and microbiome imbalance

– Identifying and addressing food sensitivities and reactivity

– Gentle detox support for mold/heavy metal/chemical exposure

– Immune, mitochondrial, and adrenal support for complex chronic illness

Functional Nutrition Testing Available

– Mycotoxin & environmental toxin testing

– Comprehensive stool analysis for gut health & microbiome insights

– Advanced hormone & adrenal testing (DUTCH, salivary cortisol)

– Organic acids testing for mitochondrial and detox function

– Nutrigenomic testing (MTHFR, DAO, HNMT & more)

– Food sensitivity & histamine intolerance panels

– LabCorp testing for foundational health markers (where applicable)

*Please note: Due to state regulations, some testing options may be limited in NY, NJ, and RI. If you’re located in one of these states, feel free to contact me directly.

Let's Find Your Root Cause. Book Your Complimentary Consultation Today!

Integrative & Functional nutrition Academy