Ingredients:

• ⚫ 1/3 cup gluten free oats
• ⚫ 1/3 cup fresh blueberries
• ⚫ 1/3 cup milk of your choice*
• ⚫ 1 tbsp chia seeds
• ⚫ 1 tbsp sweetener of your choice*
• ⚫ 1/3 cup plain full fat Greek yogurt
• ⚫ 1 tbsp nut butter*
• ⚫ Cinnamon

Directions:

1️⃣ Place the oats and blueberries in a small bowl or mason jar

2️⃣ In a separate bowl, mix together the milk, chia seed and sweetener of your choice. 

3️⃣ Pour the milk mixture over the oats and blueberries

4️⃣ Top with the yogurt, peanut butter and cinnamon to your preference

5️⃣ Refrigerate overnight and enjoy cold right out of the refrigerator in the morning!

Pro Balance Tips:

⚫ Multiply the ingredients by 5 and prep 5 Power Oat Bowls over the weekend to fuel your busy weekday mornings all week long!

⚫ Add 1 scoop of collagen or protein powder to your milk mixture in step #2 for a higher protein option!

*Notes:

⚫ I use organic, grass-fed whole milk

⚫ Best sweetener options include coconut sugar, stevia or monk fruit

⚫ Make sure to choose a nut butter with minimal ingredients. Example: peanut butter should be peanuts and salt!