You’ve Tried It All—But Nothing Was Built for You.

You’ve pushed through flare days. You’ve been dismissed by providers, overwhelmed by protocols, and told “everything looks normal.” You’ve tried the strict plans, the intense workouts, the cookie-cutter wellness apps—and felt worse instead of better.

That’s why I created the Balance App—the first healing-focused fitness app designed specifically for individuals navigating chronic symptoms from conditions like autoimmune disease, POTS, MCAS, mold illness, chronic Lyme, adrenal fatigue, and more.

This isn’t just another app. This is real support for real bodies—yours. We’re doing it differently… because you deserve something that finally makes sense for the way your body actually feels!

You’re navigating chronic illness, inflammation, or nervous system dysregulation.

You want to move your body without crashing afterward.

You’re done with burnout, guilt, and “no pain, no gain”.

⚫ Symptom-sensitive movement (low-impact strength, mobility, yoga, breathwork)

⚫ Nervous system regulation tools for flare support & emotional grounding

⚫ Balance Tracker for hydration, sleep, movement & habits that reduce symptoms

⚫ Anti-inflammatory recipe vault for every energy level

⚫ Supportive community that actually understands what you’re going through

Download the Balance App + Begin Your Free Trial

Start your 7-day free trial to explore symptom-sensitive workouts, calming nervous system tools, nourishing recipes, and foundational habit tracking.

Download Your Welcome Guide + Watch the App Walkthrough

Get step-by-step instructions with your printable Welcome Guide, and watch the Balance App video tutorial to learn exactly how to personalize your journey.

Feel the Shift—on Flare Days and Beyond

Experience fewer flare-ups, more energy, and a renewed sense of trust in your body. With Balance, you can support your healing on both the hard days and the good ones.

I know what it’s like to feel overwhelmed, dismissed, and unsure where to turn. That’s why I created the Balance App—because healing shouldn’t feel impossible, and you shouldn’t have to do it alone.

If you’re ready for support that honors your symptoms, your energy, and your story—I’m here, and Balance is here for you.

Let’s walk this path together. 🖤